The Complete Idiot's Guide to Self-Defense

Chris Harris, “The Complete Idiot's Guide to Self-Defense”
Alpha | 1999 | ISBN: 0028631161 | 352 pages | PDF | 12,2 MB










You're no idiot, of course! You know it's not wise to venture into a dark alley alone late at night, and you always tell your kids not to talk to strangers. But when it comes to preventing--and handling--an attack against yourself, your home, or your family, you feel closer to the Cowardly Lion than Braveheart. Don't buy a bulletproof vest just yet! The Complete Idiot's Guide to Self-Defense is your best bet for maximum protection, short of hiring an NFL lineman as your bodyguard.

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